Last Chance for Online Registration: The last day to register online for the March 8th Des Moines tryout is March 6th at noon! But don’t worry, we also welcome walk-up registrations on site. Please bring cash, credit card or check for the tryout fee. Register Now: link in the bio Tryout Dates: Tryout #2: Mar 8th in Des Moines Tryout #3: Apr 5th in Des Moines Tryout #4: Apr 20th in Western Iowa Tryout #5: Apr 27th in the Quad Cities Iowa HP Age Divisions: *Note all age divisions for the All-Star Championships are comprised of athletes younger than the division title. For example - the All-Star Age division U17 is comprised of athletes from USAV age divisions U16, U15, U14. Boys Age Divisions: U15 Division – Born in 2010 or later U17 Division – Born in 2008 & 2009 U19 Division – Born in 2006 & 2007 Girls Age Divisions: U13 Division – Born in 2012 or later U15 Division – Born in 2010 & 2011 U17 Division – Born in 2008 & 2009 U19 Division – Born in 2006 & 2007

Tryout season starts tomorrow & @nike_and_kona are ready! Who will we see this season?! 💪🏐 #IAHP

🏐 Attention Iowa Region Athletes! 🏐 Are you ready to take your volleyball game to the next level? Don’t miss the chance to tryout for Iowa High Performance and set the stage for an epic summer of volleyball excellence! Here’s what you need to know: 🚨 Tryout Dates: Tryout #1: Feb 24th in Cedar Rapids Tryout #2: Mar 8th in Des Moines Tryout #3: Apr 5th in Des Moines Tryout #4: Apr 20th in Western Iowa Tryout #5: Apr 27th in the Quad Cities ⏰ Last Chance for Online Registration: The last day to register online for the Feb 24th tryout is tomorrow, Feb 22nd, at noon! But don’t worry, we also welcome walk-up registrations on site. Please bring cash, credit card or check for the tryout fee. 👉 Register Now: link in bio 🌟 Elite Opportunities Await: Earn a spot at our Elite Skills Camp in June, led by top-tier college coaches. Compete on our Travel Teams at the All-Star Championships in July in Des Moines, an international volleyball tournament! 🌞 Think Summer and Elevate Your Game! 🌞 Don’t miss this chance to showcase your skills and be part of something extraordinary with Iowa High Performance. Let’s make this summer one to remember on the volleyball court! 🏐✨ #IAHP

The first Iowa High Performance tryout is just around the corner! Click the link in bio to register today! Coaches we need your help too! Click the link in the bio to volunteer today!

🏐✨ GIVEAWAY ALERT! ✨🏐 Ready to set, spike, and WIN? 🌟 We’re giving away a FREE tryout registration along with an exclusive Iowa HP Swag Bag! 🎒🏅 To enter: 1️⃣ Follow our account. 2️⃣ Like this post. 3️⃣ Comment your favorite volleyball player. 4️⃣ Tag 3 volleyball friends in the comments. 📆 Winner will be randomly selected on February 22nd at 12:00 pm. To register for Iowa HP Tryouts click link in bio!

🏐 Iowa HP FAQs - Part 7: Travel Teams & Elite Coaching 🏐 FAQ #7: What’s the Deal with Iowa HP Travel Teams and Coaching Staffs? 👥 Select Few: Travel Teams comprise 8-12 standout athletes chosen from our Skills Camp. 🏐 Guided by the Best: Your journey with Iowa HP is guided by Elite Level Coaches handpicked by our HP Director. 🌟 Diverse Coaching Expertise: Our coaching staffs boast a rich tapestry of experience, featuring coaches from NCAA DI, DII, DIII, and NAIA programs. 🥇 Olympic-Caliber Leadership: Brace yourself for the extraordinary – our coaching staffs have, in the past, included former Olympians! Learn and grow under the mentorship of the best in the business. 🚀 Elevate Your Game: Being part of an Iowa HP Travel Team isn’t just a chance to compete; it’s an opportunity to be mentored and inspired by some of the finest coaches in the volleyball world. 🤔 Have More Questions? Keep the questions coming, and watch out for our next FAQs post or visit our website for deeper insights. Let the journey to excellence continue! 🌐 #IowaHPFAQs #TravelTeams #EliteCoachingExcellence

🏐 Iowa HP FAQs - Part 6: Tryout Results & Notifications 🏐 FAQ #6: When and How Will I Know the Tryout Results? 📆 Turnaround Time: Tryout Results will be posted within 4 days following our last tryout in April. 📊 Detailed Information: Results will be available on our website. Criteria will include: Age Division Athletes Assigned Tryout Number Athletes Initials 📧 Instant Notification: Within 24 hours of posting, an email will be sent to invitees. 🏐 Stay In the Loop: We understand the anticipation, and we’re committed to providing transparent and timely information. Keep an eye on our website for comprehensive results and check your email inbox for your exclusive invitation to join Iowa HP! 🔍 Have More Questions? Keep those questions coming, and stay tuned for more FAQs or visit our website for additional insights. Let’s keep the excitement going! 🌐 #IowaHPFAQs

🏐 Iowa HP FAQs - Part 5: Individual Skills Camp 🏐 FAQ #5: What’s the scoop on Iowa HP’s Individual Skills Camp? 🗓️ June Extravaganza: Girls U15, U17, U19 & All Boys Divisions: 4 days of intense skill-building. Girls U13 Division: 2 action-packed days. 🏫 Hosted by Coe College in 2024: Get ready for an unforgettable experience at Coe College! Our Individual Skills Camp, a cornerstone of Iowa HP, will be hosted at this amazing location in 2024. 👨‍🏫 Expert Coaching Lineup: Who leads the charge? High-level collegiate, club, and USA Volleyball coaches from across the state and the nation! Brace yourself for top-notch guidance, insights, and skill development from the best in the business. 🏐 Elevate Your Game: Whether you’re aiming for the Girls U15, U17, U19, or the All Boys Divisions, or if you’re in the Girls U13 Division, this camp is tailor-made to amplify your skills on the court. 🔍 Stay Tuned: Have more questions? Keep an eye out for our next FAQs post or visit our website for additional details. The countdown to the Individual Skills Camp has begun! 🌟 #IowaHPFAQs #SkillsCamp2024 #VolleyballExcellence

🏐 Iowa HP FAQs - Part 4: Tryouts and Locations 🏐 FAQ #4: Where and How Many Tryouts are Available for Iowa HP? 📍 5 Tryout Locations Across the State: Cedar Rapids Des Moines (x2) Quad Cities Western Iowa 🎉 Multiple Opportunities: Iowa HP provides ample chances for athletes to showcase their skills. Attend tryouts in your preferred location or explore multiple opportunities across the state. 💲 Affordable Participation: First Tryout Fee: $40 Additional Tryouts: $15 each 🔄 Attend as Many as You Like: Embrace the flexibility! Athletes can attend as many tryouts as they wish, paying the initial $40 for the first tryout and $15 for each subsequent tryout attended. 🏐 Discover Your Potential: Iowa HP welcomes you to tryout, compete, and be part of an exciting volleyball journey. Have more questions? Keep an eye out for our upcoming FAQs or visit our website for detailed information. Let the tryouts begin! 🚀 #IowaHPFAQs #VolleyballTryouts #ShowcaseYourSkills

🏐 Iowa HP FAQs - Part 3: Training Structure 🏐 FAQ #3: How does Iowa High Performance differ in training compared to Junior Club teams? 🚫 No Typical Practices: Unlike traditional Junior Club teams, Iowa HP takes a unique approach. We don’t have typical practices throughout the season. Instead, our athletes will participate in a concentrated 4-day Skills Camp in June. This intensive camp serves as a platform to hone skills, foster teamwork, and showcase your best on the court. 🔍 Team Selection: Following the Skills Camp, we’ll select our Travel Teams. These elite teams will represent Iowa HP in July. 🏕️ Pre-Tournament Team Camp: Before heading to the USA All-Star Championships in July, our selected teams will attend a Pre-Tournament Team Camp. This immersive experience ensures our athletes are well-prepared, connected, and ready to shine on the national stage. 🏆 Elevate Your Game: Embrace the unique training journey with Iowa HP, where every moment is geared towards maximizing your potential. Have more questions? Stay tuned for our next FAQs post or visit our website for additional insights. 🌐 #IowaHPFAQs #UniqueTrainingApproach #SkillsCampSuccess

🏐 Iowa HP FAQs - Part 2: Eligibility 🏐 FAQ #2: Who is eligible to participate in Iowa High Performance? ✅ Open to All Iowa Residents: Any athlete living in Iowa is eligible! Whether you reside in the state, attend school here, or play for an Iowa Region club, you’re invited to tryout for Iowa HP. 🌐 In Conjunction with USAV Junior Clubs: Iowa HP collaborates seamlessly with USAV Junior Clubs. This unique setup allows you to participate in any Iowa Region Junior Club while also being a part of Iowa High Performance. Double the opportunities, double the fun! 🏐 Maximize Your Volleyball Journey: Embrace the chance to grow and excel in both your club and high-performance experiences. Iowa HP is here to complement and enhance your volleyball journey. Have more questions about eligibility or the program? Keep an eye out for our upcoming FAQs or visit our website for more details. Let’s set the stage for your volleyball success! 🌟 #IowaHPFAQs #IAHP

🏐 Iowa HP FAQs - Part 1: Age Divisions 🏐 FAQ #1: How do Iowa HP & All-Star Championships differ from club volleyball regarding age divisions? 🌍 International Standard: Iowa HP and the All-Star Championships Tournament follow FIVB (International) based age divisions. This means your athlete’s age group is determined by their birth year. 🔄 Two-Year Cycles: Age divisions run in two-year cycles, aligning with athlete birth years. If your athlete tries out in year one of the cycle, they’ll remain at the same age level for two seasons. 🚫 No Waivers: Unlike club volleyball, there are no waivers for age divisions. Strict adherence to birth years ensures fair competition and a level playing field. 📆 Example: In 2024 & 2025, the Girls U15 Division (born in 2010 & 2011) will include athletes who competed in the 14U, 13U & 12U Divisions of USA Club Volleyball. Got more questions? Stay tuned for our next FAQs post or visit our website for detailed information. Let’s ace those inquiries! 🏐💡 #IowaHPFAQs #IAHP

🏐 Exciting News! 🏐 Registration for Iowa High Performance Volleyball Tryouts is NOW OPEN! Don’t miss the chance to showcase your skills and join the elite volleyball program in Iowa. 🏆 Whether you’re a seasoned player or a rising star, this is your opportunity to take your game to the next level! To register, simply click the link in the bio and secure your spot! 🔗 Spread the word and tag your volleyball squad! 🏐 #IAHP #HighPerformance #VolleyballTryouts

We need your help! In an attempt to build the “Iowa HP Experience” page of our website we are looking for your feedback on how your and/or your athletes Iowa HP experience went. Using the link in the bio please fill out the quick survey. All we are asking for is a quick rating, a small written review of your experience, and if you have a picture to share with your review. We will then publish it on our website for others to read. Thank you for the help in growing our program! If you have any questions or concerns please email Molly@iavbreg.org. Link to the survey in bio!

🌟🏐 Join Our Team! Iowa High Performance is Seeking Volunteer Coaches for Tryouts! 🏐🌟 Are you passionate about volleyball and coaching? Here’s your chance to be part of something special! We’re searching for dedicated Volunteer Coaches to help run our Iowa High Performance Tryouts and make a positive impact on the next generation of volleyball stars! 🌟🏅 To apply or learn more, click the link in bio! Tag fellow coaches, and share the news! 🚀 #IAHP #VolunteerCoaches #VolleyballTryouts #CoachingOpportunity #LinkInBio

🌟🏐 Exciting News! 🏐🌟 Calling all young athletes! The Iowa High Performance is gearing up for the 2024 All-Star Volleyball Championships, and we’re thrilled to announce the age divisions for this thrilling volleyball extravaganza! 🎉📆 Don’t forget to save the dates - July 18th to July 24th, 2024 - and get ready to witness the incredible talent across these exciting age divisions! We will be updating our website with the teams Iowa HP plans to fill for the 2024 Championships!🗓️🔥 Tag your teammates, share the news, and let’s make the 2024 All-Star Volleyball Championships an unforgettable experience for players and fans alike! 🙌🎊 #AllStarChampionships #Volleyball #IAHP #2024Championships

Mark your calendars for an exhilarating week of top-notch volleyball action at the USAV All-Star Championships! 🎉 From July 18th to July 21st, 2024, Des Moines, Iowa, will be the epicenter of athleticism and camaraderie as the nation's best players gather for the ultimate showdown! 📅🔥 📍 Location: Des Moines, Iowa 📆 Dates: July 18th - July 21st, 2024 This tournament isn't just any competition; it's a gathering of the best of the best from every USA Volleyball Region! 🌍🏐 Prepare to witness unparalleled skill, teamwork, and sportsmanship as these incredible athletes battle it out for the coveted title of All-Star Champions. 🏆✨ #USAVAllStarChampionships #VolleyballTournament #DesMoines2024 #SportsExcellence #AllStarAthletes

Are you ready to join the Iowa High Performance Program and show off your skills? 🏐We're thrilled to announce our upcoming tryout dates for the season! 🤩 📅 Mark your calendars: Tryout #1: 🗓️ Date: February 24th, 202 🕒 Time: TBD 📍Location: Cedar Rapids Area Tryout #2: 🗓️ Date: March 8th, 2024 🕒 Time: TBD 📍Location: Des Moines Area Tryout #3: 🗓️ Date: April 5th, 2024 🕒 Time: TBD 📍Location: Des Moines Area Tryout #4: 🗓️ Date: April 20th, 2024 🕒 Time: TBD 📍Location: Western Iowa Area Tryout #5: 🗓️ Date: April 27th, 2024 🕒 Time: TBD 📍Location: Quad Cities Area Get ready to bring your A-game! Don't forget to invite your friends and teammates.

Save the Date: Iowa HP Skills Camp will be June 6-9th, 2024 at Coe College in Cedar Rapids! #markyourcalendars #IAHP

✌️out Fort Lauderdale! It’s been fun! Thank you @floridaregion for hosting a great tournament! @usaallstarvbchamps we will see you next in Des Moines, IA! #AllStarChamps #IAHP #FL23

Congratulations to our Girls 17 Black & Girls 15 Red for earning Silver Medals. 🥈🥈 A big congratulations to our 4 All Tournament Team selections @piper.hodge12 @marenouellette_ @mollykshafer28 @quick_katie #AllStarChamps #IAHP #FL23

The final records and standings for Iowa HP @usaallstarvbchamps #AllStarChamps #IAHP #FL23

The Girls 17 Black wins the Silver Medal in the Girls 17 International Division! 🥈

The Girls 13 Black loses a tough match to finish 4th in the tournament! #AllStarChamps #IAHP #FL23

Girls 13 Red loses a heartbreaker to @northcountryregionvolleyball #AllStarChamps #IAHP #FL23

The boys drop their last match to @azregionusavolleyball #AllStarChamps #IAHP #FL23

Boys 19 end their tournament with a hard fought loss to @ntrvolleyball #AllStarChamps #IAHP #FL23

Girls 17 Black with the upset over @greatlakesvb to advance to the Finals at 6:00 pm #AllStarChamps #IAHP #FL23

Our Girls 15 Black finishes 6th overall in the Girls 15 International Division! #AllStarChamps #IAHP #FL23

Congratulations to our Girls 15 Red in earning a Silver Medal in the Girls National Division! 🥈#AllStarChamps #IAHP #FL23

Girls 13 Black drops the match to @floridaregion and they will play for the bronze medal at 7 pm against @badgerregionvb #AllStarChamps #IAHP #FL23

Girls 13 Red sweeps @okrva to advance in the Silver Bracket. They will play at 4:00 pm. #AllStarChamps #FL23 #IAHP

Girls 13 Black wins their opening match against @gevajuniors and will be playing in the Gold bracket semis at 2:00 pm against @floridaregion #AllStarChamps #IAHP #FL23

Girls 15 Red beats @psrvolleyball in their opening match and will advance to the Championship match at 2 pm against @greatlakesvb #AllStarChamps #IAHP #FL23

Girls 15 Black drops their last match of pool play. They will play @floridaregion at 2:00 pm for 5th place. #AllStarChamps #IAHP #FL23

Girls 17 Black battles and take a hard fought win over @ovregion. They advance to the Gold Bracket Semis at 2:00 against @greatlakesvb #AllStarChamps #IAHP FL23

Boys 17 Black drops the opening match of day 4 to @srva_hp and will play again at 4:00 pm vs @azregionusavolleyball #AllStarChamps #IAHP #FL23

Boys 19 Black drops their opening match to @rmrvolleyball and will play at 2 pm vs @ntrvolleyball #AllStarChamps #IAHP #FL23

Girls 15 Black starts their day at 8 am against @floridaregion. Future matches are determined after the last pool play matches. #AllStarChamps #IAHP #FL23

Boys 19 Black advances to the Silver Bracket and will play at 10:00 am vs @rmrvolleyball #AllStarChamps #IAHP #FL23

Girls 13 Red advances to the Silver Bracket and will play @okrva at noon! #AllStarChamps #IAHP #FL23

Boys 17 Black advances to the Silver Bracket & will play @srva_hp at 8:00 am #AllStarChamps #IAHP #FL23

Girls 17 Black advances to the Gold Bracket! They will play at 8:00 am vs @ovregion #AllStarChamps #IAHP #FL23

Girls 13 Black advances to the Gold Bracket! They will play at 10:00 am vs @gevajuniors #AllStarChamps #IAHP #FL23

Girls 15 Red advances to the gold bracket! They will play the semi-finals at 10 am vs @psrvolleyball #AllStarChamps #IAHP #FL23

Boys 17 Black gets the win over @_ncva_ #AllStarChamps #IAHP #FL23

Boys 19 Black takes the W over @gulfcoastregionvolleyball #AllStarChamps #IAHP #FL23

Girls 17 Black with the sweep of @greatplainsvb #AllStarChamps #IAHP #FL23

Boys 19 Black drop the match to @azregionusavolleyball #AllStarChamps #IAHP #FL23

Girls 15 Red keeps the streak alive with a 5 set win over @srva_hp #AllStarChamps #IAHP #FL23

In a match of Iowa vs Iowa 13 Black takes the W. #AllStarChamps #IAHP #FL23

In a match of Iowa vs Iowa 13 Red takes the loss. #AllStarChamps #IAHP #FL23

Girls 15 Black loses to @srva_hp #AllStarChamps #IAHP #FL23

Boys 17 Black drops the match to Western Empire #AllStarChamps #IAHP #FL23

Day 3 schedules for @usaallstarvbchamps. Some of our teams will play limited matches tomorrow. #AllStarChamps #IAHP #FL23

Girls 13 Black takes the win over @okrva #AllStarChamps #IAHP #FL23

The Girls 17 Black loses a heartbreaker to @okrva #AllStarChamps #IAHP #FL23

Girls 15 Black loses to @ntrvolleyball #AllStarChamps #IAHP #FL23

Boys 17 Black drops a match to @ovregion #AllStarChamps #IAHP #FL23

Boys 19 Black drop a match to @greatlakesvb #AllStarChamps #FL23

Girls 13 Black beats @greatplainsvb #AllStarChamps #IAHP #FL23

Girls 15 Red beats @greatplainsvb #AllStarChamps #IAHP #FL23

Girls 15 Red beats @floridaregion #AllStarChamps #IAHP #FL23

Girls 15 Black loses to @azregionusavolleyball #AllStarChamps #IAHP #FL23

Girls 13 Red drops a match to @floridaregion #AllStarChamps #IAHP #FL23

Boys 17 Black wins a tough one against @northcountryregionvolleyball #AllStarChamps #IAHP #FL23

The Boys 19 Black loses a tough one to @badgerregionvb #AllStarChamps #IAHP #FL23

Girls 13 Red wins a hard fought match against @northcountryregionvolleyball #AllStarChamps #IAHP #FL23

Girls 17 Black stays undefeated as they take down @gulfcoastregionvolleyball #AllStarChamps #IAHP #FL23

Schedules for Iowa HP on Day 2 of the @usaallstarvbchamps #IAHP #FL23 #AllStarChamps

Girls 15 Red beats @newenglandvb #AllStarChamps #IAHP #FL23

Boys 19 Black lose a heartbreaker to @ntrvolleyball #AllStarChampionships #IAHP #FL23

Girls U13 Red drops a match to @gevajuniors #AllStarChamps #IAHP #FL23

Boys 17 Black drop a close battle to @azregionusavolleyball #AllStarChamps #IAHP #FL23

Girls 17 Black beats @newenglandvb in 3. #AllStarChamps #IAHP FL23

Girls 13 Black takes the win over @greatplainsvb #AllStarChamps #IAHP #FL23

Boys 19 Black wins against @_ncva_ #AllStarChamps #IAHP #FL23

Girls 15 Black wins against @northcountryregionvolleyball #AllStarChamps #IAHP #FL23

Girls 17 Black beats @srva_hp #AllStarChamps #IAHP #FL23

Boys 17 Black loses to Hoosier Region #AllStarChamps #IAHP #FL23

Girls 15 Red beats @gulfcoastregionvolleyball #AllStarChamps #IAHP #FL23

Girls 13 Black loses to @badgerregionvb #AllStarChamps #IAHP #FL23

Girls 13 Red loses to @azregionusavolleyball #AllStarChamps #IAHP #FL23

Girls 15 Black wins over @gevajuniors. #Allstarchamp#IAHP #FL23

Who is ready for some volleyball!!! Here are tomorrows schedules! To follow our teams you can check the schedule or watch the livestreams via the link in our bio! Note all times are in EST! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Boys U19 Black Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Boys U17 Black Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Girls U17 Black Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Girls U15 Red Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Girls U15 Black Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Girls U13 Red Roster! #IowaHP #AllStarChamps #FL23

2023 Iowa HP Girls U13 Black Roster! #IowaHP #AllStarChamps #FL23

We have published our 2023 Iowa HP Tryout results. Reminder all results are published by age division, tryout # and the athlete’s initials. Thank you to everyone who attended tryouts! Click the link in our bio to view the results.

Want to attend tryouts this Friday March 31st? Online Registration closes tomorrow (3/29) at 1:00 pm! Don't miss out on your chance to tryout for Iowa HP! Click the link in the bio to register! *note walk ups are welcome

Want to attend tryouts this Friday March 24th? Online Registration closes tomorrow (3/21) at 1:00 pm! Don't miss out on your chance to tryout for Iowa HP! Click the link in the bio to sign up! *note walk ups are welcome

Reminder that registration for the Iowa HP Tryout #1 in Western Iowa will close at 1:00 pm on March 1st! Don’t miss your chance to train with the best in the State of Iowa! Link in Bio!

Iowa HP Tryout Registration is Open! Have you signed up yet??

Coaches we need you! In order to run successful tryouts we need parent & coach volunteers! We need help with check in, court coaches and even a few evaluators...did we mention you will get a free t-shirt for volunteering! If that interest you please use the link below to sign up to volunteer today! Visit the Iowa HP site to sign up.

REGISTRATION OPEN on our Facebook - Tryout #1 - March 4, 2023 in Holstein, IA Location: Ridge View High School - (E Maple St, Holstein, IA 51025) Tryout times: 6:30-8:30 pm (All Age Divisions) Check in starts at 6:00 pm Tryout #2 - March 24, 2023 in Des Moines Location: MidAmerican RecPlex (6500 Grand Ave, West Des Moines, IA 50266) Tryout times: 7:00-9:00 pm (All Age Divisions) Check in starts at 5:00 pm Tryout #3 - March 31, 2023 in Des Moines Location: MidAmerican RecPlex (6500 Grand Ave, West Des Moines, IA 50266) Tryout times: 7:00-9:00 pm (All Age Divisions) Check in starts at 5:00 pm Tryout #4 - April 16, 2023 in Cedar Rapids Location: Iowa Sports Center (Adrenaline Vb Academy) Group 1 – Girls U13 & U15 4:30 pm – Check in begins 5:30-7:00 pm – Tryout Group 2 – Girls U17 & U20, Boys - All Ages 5:45 pm – Check in begins 7:00-8:30 pm – Tryout Tryout #5 - April 22, 2023 in Davenport Location: QC Volleyball Factory Tryout times: 1:00-3:00 pm (All Age Divisions) Check in starts at 11:30 am

Good luck to these Iowa HP alumni as they start the @ncaavolleyball Tournament tomorrow! 2/2