Outdoor Hot Shots

Why Play Beach Volleyball?

Article 1: The Benefits of Playing Beach Volleyball
Article 2: Nebraska Volleyball uses Beach as Training Tool

    * The beach game is GREAT for improving your indoor skills/game. Whatever your weaknesses are, you get to work on them a ton. Unlike the 6 person game, you touch the ball in every rally, and with just two of you covering the court, you learn to read and anticipate much better.
    * Dealing with the sun and wind helps you be more adaptable. Player height is less important outdoors-ball control and skill is most important. You get to be outside in the sun, often in beautiful settings.
    * It is a great way to improve your jump, as there are just two of you to block and hit every rally. Communicating effectively is essential in the sport, and the game helps you and your teammate to grow stronger together.

On Saturday July 10th, 30 Iowa Region Jr. teams competed in Des Moines for the Iowa Region Jr. Beach crown. The weather was perfect and 20 courts at The Sands proved to be an ideal place for the...

Check out the OUTDOOR page and you'll see the 2010 Iowa Region Junior beach information and registration links are now available! And, please help us pass the word!

This summer al...

Iowa Region Volleyball is proud to announce that USA Volleyball's Jr. Beach Tour has added Des Moines, Iowa as a tour stop this summer!   Save the date of Saturday July 17th...you...

The NCAA Division I Legislative Council added sand volleyball to the list of emerging sports for women, it was announced today, clearing the way for schools to use the sport toward minimum spons...